Monday/Lundi – Paris Yoga Shala,9, rue Magellan, 75008 Paris. Métro George V ou Alma-Marceau. Visit the website
Wednesday/Mecredi – Ici Self Care, 44 Rue des Acacias, 75017 Paris. Metro Charles de Gaule Etoile, Ternes and Argentine. Visit the Website
Based on the Shiva Rea style, Liquid Flow is powerful yet graceful, giving the more experienced yogi freedom to express themselves in the asana as they wish. A feminine, empowering flow, we elicit the energy of water, as we are made up of 60%-70% water, and create softness in joints, often moving in a circular motion. When were moving in flow, imagine there is no beginning and no end to each pose creating a dynamic, watery, fluid flow. When we are holding poses, we find the rhythmic flow within the stillness.
Come and express yourself in this one-of-a-kind class.
This class is suited to those who have some experience with vinyasa yoga however all are welcome