Based on the Shiva Rea style, Liquid Flow is powerful yet graceful, giving the more experienced yogi freedom to express themselves in the asana as they wish. A feminine, empowering flow, we elicit the energy of water, as we are made up of 60%-70% water, and create softness in joints, often moving in a circular motion. When were moving in flow, imagine there is no beginning and no end to each pose creating a dynamic, watery, fluid flow. When we are holding poses, we find the rhythmic flow within the stillness.
Come and express yourself in this one-of-a-kind class.
This class is suited to those who have some experience with vinyasa yoga however all are welcome.
Paris Yoga Shala,9, rue Magellan, 75008 Paris. Métro George V ou Alma-Marceau. Visit the website
Ici Self Care, 44 Rue des Acacias, 75017 Paris. Metro Charles de Gaule Etoile, Ternes and Argentine. Visit the Website