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Yin Yoga ~ Flow from head to toe (Paris & Saint Germain en Laye)

June 11, 2017 @ 10:00 am - 5:00 pm
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One workshop, one day, two locations

Join me for a 2hr Yin yoga practice focusing on opening the whole body from head to toe.

Asanas (postures) will target the feet, front and back of the legs, hips, belly, spine, chest, shoulders, neck, face and head. You will get a complete whole body yin workout.

By stretching your body deeply by holding the postures for 3-5 minutes and longer, we will cleanse and energise your entire being, increasing mobility and flexibility not just in your muscles, but in your fascia, connective tissue and joints, and promote overall health and wellness.

This workshop is suitable for all levels from beginner to experienced. First timers welcome.

Date: Sunday 11 June 2017

Time: 10h00 – 12h00

Place: Yoga 78, 4 rue de la procession, Saint Germain en Laye. Take the RER A if coming from Paris. It’s a direct line and very fast!

Investment: 35€ pre-paid, 40€ on the day

Reservations: Contact me or send an sms on 07 61 59 66 02. Payments can be made in cash, check or bank transfer.

Date: Sunday 11 June 2017

Time: 15h – 17h

Place: Yoga Village, 39 Boulevard des Capucines, 75002 Paris

escalier B, 1 er étage, code 7205

Metro n°8, 3 Opera / Madeleine

Investment: 40€

Reservations: Direct at the studio. contact@yogavillageparis.com

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Date: June 11, 2017
Time: 10:00 am - 5:00 pm