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Yin Yoga ~ Flow for the Hips

March 12, 2017 @ 3:00 pm - 5:00 pm40€
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Loosen tight hips, improve your range of motion and circulation, help alleviate back pain and more

Join me for a 2hr Yin yoga practice focusing on opening the hips in all directions. Perfect for tight hips (with options for flexible hips too!) by stretching these body parts deeply by holding the postures for 3-5 minutes and longer, we will increase flexibility and energise the liver/gallbladder and kidney/urinary bladder meridians, helping to balance excessive moodiness, irritability, anger and frustration and bring chi (life force) to your joints and tissues.

Suitable for all levels, no experience necessary. It’s the perfect way to end the week!

Date: Sunday / Dimanche 12 March 2017

Time: 15h – 17h

Place: Paris Yoga Shala, 9 Rue Magellan, 75008 Paris. Métro George V ou Alma-Marceau

Investment: 40€ 

Reservations: Reserve directly at Paris Yoga Shala

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Date: March 12, 2017
Time: 3:00 pm - 5:00 pm
Cost: 40€