Loosen tight hips, improve your range of motion and circulation, help alleviate back pain and more
Join me for a 2hr Yin Yoga practice focusing on opening the hips in all directions. Perfect for tight hips with options for flexible hips too, we will increase flexibility and energise the liver/gallbladder and kidney/urinary bladder meridians by stretching these body parts deeply, holding the postures for 3-5 minutes and longer, helping to balance excessive moodiness, irritability, anger and frustration and bring chi (life force) to your joints and tissues.
Suitable for all levels, from beginner to experienced. **pregnant ladies** feel welcome to join and we can adjust any posture that doesn’t feel comfortable for you and baby.
Date: Saturday/Samedi 10 March
Time: 14h30 – 16h30
Venue: Yoga Village, 39 Boulevard des Capucines, 75002 Paris .
Reservation: To be made directly at Yoga Village in person, via email on firstname.lastname@example.org or by phone +33 (0)1 72 34 58 47
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