Loading Events
09
March

Yin Yoga – Flow for the Hips (Flow pour les hanches) – Saint Germain en Laye

March 9 @ 8:15 pm - 10:15 pm
  • This event has passed.

Loosen tight hips, improve your range of motion and circulation, help alleviate back pain and more

Join me for a 2hr Yin Yoga practice focusing on opening the hips in all directions. Perfect for tight hips with options for flexible hips too, we will increase flexibility and energise the liver/gallbladder and kidney/urinary bladder meridians by stretching these body parts deeply, holding the postures for 3-5 minutes and longer, helping to balance excessive moodiness, irritability, anger and frustration and bring chi (life force) to your joints and tissues.

Suitable for all levels, from beginner to experienced. **pregnant ladies** feel welcome to join and we can adjust any posture that doesn’t feel comfortable for you and baby.

Date: Friday/Vendredi 9 March
Time: 20h15 – 22h15
Venue: Yoga Saint Germain en Laye, 4 Rue de la Procession, Saint Germain en Laye, 78000
Investment: 35€ pre-paid, 40€ on the day
Reservation: email me to book. Reservation and pre-payment required as these workshops sell out!
Please follow and like us:

Details

Date: March 9
Time: 8:15 pm - 10:15 pm

Venue

Venue Name: Yoga Saint Germain en Laye
Address: 4 Rue de la Procession
Saint Germain en Laye, 78100 France

+ Google Map
Phone: 0761596602
Website: www.yoga78.fr