Date: Saturday 18th May
Venue: Paris Yoga Shala , rue Magellan, 75008 Paris, Métro George V ou Alma-Marceau
In this Yin Yoga workshop you will learn how to start to truly understand your body and how to achieve the most efficient stretch for your individual anatomy. Using a functional Yin Yoga approach we will explore yin yoga asanas in a new way, discovering that each person may need a completely different variation of a pose to stretch the same muscle group.
Under Gemma’s guidance you will have the opportunity to deeply explore your body’s behaviors in a healthy, safe way, and discover that there is no such thing as a perfect pose.
This workshop is recommended for regular yoga practitioners and yoga teachers, however all are welcome to come and explore their body.