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31
January

Detox your body, detox your mind

January 31, 2016 @ 1:30 pm - 4:30 pm
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POSTER GEM-PHILIPPE (5)

It’s the new year, time to set good intentions and create lasting habits.

Join Gemma and Philippe for an afternoon of energizing vinyasa flow, pranayama (breathing exercises), meditation, and yin yoga, designed to help detox not just your body, but also your mind.

This workshop involves live music. Get ready to ease your body and mind through the pristine sound of the Kantele, a mesmerizing 38 strings harp from Finland, the soothing vibes of the kalimbas and the depth of tibetan bowls.

With a cherry on top ! Enjoy a gouter after class of a digestion boosting tonic. On the menu, dried açai berries and last but not least pure chocolate straight from Amazonia.

Limited places available, reserve your mat now as this one will surely book out fast.

Investment:
50€ pre-paid, 55€ on the day
Click here to book online or book directly at Yoga Village

en français

Atelier spécial détox
C’est la nouvelle année, le temps des nouvelles résolutions, l’occasion de créer de nouvelles habitudes !

Gemma et Philippe vous invitent à une après midi pour vous ré-énergiser à travers une séquence mélangeant Yin et Yang Yoga, Pranayama (exercices de respiration) et Yoga Nidra. La séquence a été conçue pour détoxifier le corps et l’esprit. L’atelier sera accompagné de musique live. Préparez vous à être transporté par le son cristallin du Kantélé, une harpe de 38 cordes, l’instrument national finlandais ainsi que par les vibrations apaisantes du Kalimba et la profondeur des bols tibétains. Cerise sur le gâteau, une petite collation vous sera offerte avec au menu des baies d’açaï séchées et du chocolat venu tout droit d’Amazonie.

Réservez dès à présent !

Who is Philippe?

Yin Yoga – Yoga Nidra teacher & Singer­ Songwriter

Philippe is a Yoga Alliance USA certified teacher and has studied Yin Yoga in Canada with master
teacher Bernie Clark, Hatha and Ashtanga in India in Rishikesh. He teaches in several studio in France. Philippe believes in transformation through consistant yoga practice. Philippe is also a musician.
He sings & composes on the Concert Kantele, the national instrument of Finland.
He has been endorsed in July 2011 by the main manufacturer of the instrument : Koistinen Kantele
Blending pop music, classical and some elements of electronic music, his songs have as their themes the impermanence of things and our ability to let go. He has spent some time in Japan as he was part of an artist in residence program in Fukuokawhere he has taught yoga and performed some Kantele concert.He recently won the International Kantele Competition in the category other music in Helsinki.

Who is Gemma?

Power Vinyasa – Yin Yoga – Meditation

Gemma has been practicing yoga since 2004 and began teaching yoga in Sydney, Australia, her hometown, where she quickly gained popularity and became an Ambassador for the yoga clothing company Lululemon Athletica, and is currently a proud Ambassador for:

Lole Women
Conquer your day

Gemma has studied yoga with teachers such as Baron Baptiste (creator of Power Yoga), Chanel Luck and Simon Park (Shiva Rea senior teachers) and brings a unique modern flair to her classes.

Gemma moved to France in February 2014 and has been teaching yoga at various conventions in Paris for Reebok, teaching private, corporate and group classes, teaching in some of Paris’ finest hotels, doing massage bodywork and making lots of green smoothies!

Gemma is the Founder of The Prana Bar, where she turned her passion for smoothies into a platform that makes wholefood smoothies and treats easy and tasty for all to enjoy.

Gemma has extensive experience as a Wellbeing Consultant, having worked within the corporate sector in Sydney, creating and implementing wellness programs for employees. She is also a certified Wellness Coach.

Gemma is living her dream to empower and inspire individuals to take control of their own health and wellness and live a life full of vitality.

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Details

Date: January 31, 2016
Time: 1:30 pm - 4:30 pm

Venue

Venue Name: Yoga Village
Address: 39 Boulevard des Capucines
Paris, 75002 France

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Phone: 01 72 34 58 47